Amount of Protein in Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried there is 24.89 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried.

Soy protein isolate 88.32 g 88.32%
Soy protein isolate, potassium type 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%

Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried

Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried are listed below.

Water 52.4 g 52.4%
Energy (calorie) 301 kcal
Energy (joule) 1258 kJ
Protein 24.89 g 24.89%
Total lipid (fat) 22.33 g 22.33%
Ash 0.95 g 0.95%
Carbohydrate, by difference 0.02 g 0.02%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 8 mg 0.01%
Iron, Fe 1.72 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 192 mg 0.19%
Potassium, K 325 mg 0.32%
Sodium, Na 50 mg 0.05%
Zinc, Zn 2.92 mg
Copper, Cu 0.068 mg
Manganese, Mn 0.003 mg
Selenium, Se 3.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried