Amount of Protein in Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried
Beef Products
In 100 g (Grams) of Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried there is 24.89 g of Protein. Change amount
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Protein
Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried.
Soy protein isolate
|
88.32 g
|
88.32%
|
Soy protein isolate, potassium type
|
88.32 g
|
88.32%
|
Gelatins, dry powder, unsweetened
|
85.6 g
|
85.6%
|
Egg, white, dried, stabilized, glucose reduced
|
84.08 g
|
84.08%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
82.6 g
|
82.6%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
82.4 g
|
82.4%
|
Egg, white, dried
|
81.1 g
|
81.1%
|
Beverages, Protein powder whey based
|
78.13 g
|
78.13%
|
Steelhead trout, dried, flesh (Shoshone Bannock)
|
77.27 g
|
77.27%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
76.92 g
|
76.92%
|
Vital wheat gluten
|
75.16 g
|
75.16%
|
Whale, beluga, meat, dried (Alaska Native)
|
69.86 g
|
69.86%
|
Beverages, ABBOTT, EAS whey protein powder
|
66.67 g
|
66.67%
|
Soy protein concentrate, produced by alcohol extraction
|
63.63 g
|
63.63%
|
Soy protein concentrate, produced by acid wash
|
63.63 g
|
63.63%
|
Fish, cod, Atlantic, dried and salted
|
62.82 g
|
62.82%
|
Fish, whitefish, dried (Alaska Native)
|
62.44 g
|
62.44%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
62.38 g
|
62.38%
|
Fish, salmon, chum, dried (Alaska Native)
|
62.09 g
|
62.09%
|
Snacks, pork skins, plain
|
61.3 g
|
61.3%
|
Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried
Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried are listed below.
Water
|
52.4 g
|
52.4%
|
Energy (calorie)
|
301 kcal
|
|
Energy (joule)
|
1258 kJ
|
|
Protein
|
24.89 g
|
24.89%
|
Total lipid (fat)
|
22.33 g
|
22.33%
|
Ash
|
0.95 g
|
0.95%
|
Carbohydrate, by difference
|
0.02 g
|
0.02%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
8 mg
|
0.01%
|
Iron, Fe
|
1.72 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
192 mg
|
0.19%
|
Potassium, K
|
325 mg
|
0.32%
|
Sodium, Na
|
50 mg
|
0.05%
|
Zinc, Zn
|
2.92 mg
|
|
Copper, Cu
|
0.068 mg
|
|
Manganese, Mn
|
0.003 mg
|
|
Selenium, Se
|
3.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried